Important: General lifestyle and educational information only. We are not a medical provider, clinic, or emergency service. This content does not replace advice from your GP or a qualified professional. Individual experiences vary.

Contact Us

General questions about our free educational content or workshops. We respond within two business days. Not for medical emergencies — call 999 or NHS 111.

Business transparency

We provide lifestyle education from Birmingham, UK. Website articles are free. Paid events, if any, are priced clearly before you commit. See About us for full details.

Send a Message

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Visit & Connect

Our Birmingham Deritend office area

Find Us on the Map

Book an In-Person Intro Session

DateSessionBooking
Every Tue 2026Drop-in plan Q&A (30 min)Email to book slot
First Sat monthlyOpen house — DeritendWalk-in welcome

Before You Visit

Our space hosts educational wellbeing conversations only — not clinical treatment. If you feel unwell on the day of your visit, please reschedule. UK urgent support: emergency 999, medical advice NHS 111, emotional support Samaritans 116 123.